Showing posts with label vegan pledge. Show all posts
Showing posts with label vegan pledge. Show all posts

Sunday, 3 June 2012

My Vegan Story ~ by Emily


By Emily, Vegan Pledge Buddy 2012 

I signed up for the London Vegan Pledge last year and 13 months later I am still eating the vegan way. I can honestly say that going vegan is one of the best decisions that I've ever made. There are so many good reasons for going vegan but my main reason was for the animals. Having been pescetarian beforehand, I read up on the dairy, egg and fishing industries and was greatly upset by what I found out. Just as much suffering to animals exists in those industries as it does within the meat industry. I came to the realisation that if I’m truly a person who does not believe in cruelty to animals then I just shouldn't fund it, on any level. Already showing an interest in becoming vegan, I found out about the Pledge via The Vegan Society facebook page and I registered soon after that.

With so many animal-free alternatives to all kinds of traditional meat and dairy foods, I found the transition from near-vegetarian to vegan fairly straight forward. During my Vegan Pledge month I really enjoyed shopping for vegan foods. Every time I went shopping I would come home with something new and my diet soon became more varied than it had ever been before. I spent time experimenting with new dishes and adapting old ones. I found out that I could still have all my favourites like pizza, curry and spaghetti Bolognese – I would just make these using animal-free alternatives like dairy-free cheese and veggie mince. A vegan alternative now exists for almost any food item that you can think of. Would you believe I still have sausages, bacon, ice-cream, yogurt, custard, biscuits, chocolate… even egg-free mayo! In next to no time I found out that I could get all of these in vegan versions and much more. I discovered lots of great vegan restaurants too, including Chinese which is my favourite.  

At the end of my Vegan Pledge month I reflected on my journey. I came to the realisation that I didn’t have good enough reasons to go back to being pescetarian so I just kept it up. I shared my new-found knowledge with my mum who decided to go vegan with me! We have never felt healthier or happier. But the best part for me is knowing that no animal has been harmed in order for me to eat and drink. 

Going vegan is the single most important thing that I could have done for the lives of animals. I would urge anyone to give it a try. You’ll be surprised by how easy and rewarding it is.  

Friday, 25 May 2012

Pictures from the first Vegan Pledge meeting

Thank you to everyone - pledgers and volunteers - who attended the first Vegan Pledge meeting on Sat 19th May. The day was enjoyed by all. The morning consisted of three rotational workshops centred around a cookery demo with Liz Hughes, group discussions with vegan mentors and the Vegan Society's film, Making the Connection. After a superb buffet lunch - including dishes made in the cookery session, salads and loads of yummy cakes - there was a talk from Dr Mike Hooper on vegan health followed by a talk from Johanna Best on vegan nutrition. Robb introduced us to the London vegan social scene and Alex Bourke from Vegetarian Guides finished the day with a slideshow of all the veggie and vegan cafes and restaurants in London. Below is just a small selection of some of the photos taken on the day. Hope to see you all for another great day at the second meeting on Sat 16th June.


Liz Hughes shows a pledger how to make vegan spinach filo parcels

Liz Hughes demonstrating a dish in the cookery workshop


Johanna Best and Dr Mike Hooper answer questions about vegan nutrition and health




Two happy pledgers!


Lunch time!


Pledgers enjoying a range of vegan food 


A pledger helps herself to a cupcake


Volunteers preparing a spread of vegan desserts


Volunteers show the selection of vegan milks on offer

The team that made it all happen.

THANK YOU









Friday, 2 December 2011

Vegan cupcakes from the London Vegan Pledge 2011

2012 Vegan Pledge

London Vegan Campaigns volunteers are currently in the process of organising the next London Vegan Pledge. So if you're interested in trying the vegan diet for a month or looking for some help and support to go vegan, watch this space for further details.