Showing posts with label my vegan story. Show all posts
Showing posts with label my vegan story. Show all posts

Sunday, 10 June 2012

My Vegan Story ~ by Mike

By Mike, Vegan Pledge Volunteer & longterm vegan

Growing up in the middle of England in the 1960s, veganism was not a word that was common currency in the environment that kids of my age inhabited. Those of a sensitive nature, who were moved by the mournful faces squinting through the cold, corrugated prisons of the steel cattle trucks that formed grim lines at the cattle market, might well abstain from eating flesh.

But veganism? Milk, cheese and eggs were dietary options that were systematically drilled and subsequently absorbed into our collective dietary consciousness. To not partake of these so-called “food stuffs” was considered akin to announcing one’s intention of giving up inhaling oxygen.

After adopting a vegetarian diet, and adamantly refusing to continue feasting on the massacre of animals transported from livestock markets to the nearby slaughter house, my vegan lifestyle quickly followed. I stopped pouring the milk of cows, intended for calves, into my tea. After weaning myself from that particular addiction, cheese and eggs were soon replaced with tofu and plant protein. Finding alternatives to leather to wrap around one’s feet and body used to be challenging at times, but today the range of animal-free clothing is ubiquitous and impressive.

I genuinely did not find the path from vegetarianism to veganism a difficult one to take, because I see veganism as encompassing all the core ethical, health and environmental concerns of vegetarianism. It is a path that, in the modern world, is clearly signposted by the advice of a number of nutritionists, doctors, ecologists and anthropologists, who understand and promote this route of reasonableness. I wish you well on your vegan journey and trust you will walk it proudly and resolutely, even when confronted with the extremists who might try to suggest that your compassionate lifestyle is the extreme choice.

Sunday, 3 June 2012

My Vegan Story ~ by Emily


By Emily, Vegan Pledge Buddy 2012 

I signed up for the London Vegan Pledge last year and 13 months later I am still eating the vegan way. I can honestly say that going vegan is one of the best decisions that I've ever made. There are so many good reasons for going vegan but my main reason was for the animals. Having been pescetarian beforehand, I read up on the dairy, egg and fishing industries and was greatly upset by what I found out. Just as much suffering to animals exists in those industries as it does within the meat industry. I came to the realisation that if I’m truly a person who does not believe in cruelty to animals then I just shouldn't fund it, on any level. Already showing an interest in becoming vegan, I found out about the Pledge via The Vegan Society facebook page and I registered soon after that.

With so many animal-free alternatives to all kinds of traditional meat and dairy foods, I found the transition from near-vegetarian to vegan fairly straight forward. During my Vegan Pledge month I really enjoyed shopping for vegan foods. Every time I went shopping I would come home with something new and my diet soon became more varied than it had ever been before. I spent time experimenting with new dishes and adapting old ones. I found out that I could still have all my favourites like pizza, curry and spaghetti Bolognese – I would just make these using animal-free alternatives like dairy-free cheese and veggie mince. A vegan alternative now exists for almost any food item that you can think of. Would you believe I still have sausages, bacon, ice-cream, yogurt, custard, biscuits, chocolate… even egg-free mayo! In next to no time I found out that I could get all of these in vegan versions and much more. I discovered lots of great vegan restaurants too, including Chinese which is my favourite.  

At the end of my Vegan Pledge month I reflected on my journey. I came to the realisation that I didn’t have good enough reasons to go back to being pescetarian so I just kept it up. I shared my new-found knowledge with my mum who decided to go vegan with me! We have never felt healthier or happier. But the best part for me is knowing that no animal has been harmed in order for me to eat and drink. 

Going vegan is the single most important thing that I could have done for the lives of animals. I would urge anyone to give it a try. You’ll be surprised by how easy and rewarding it is.  

Sunday, 27 May 2012

My Vegan Story ~ by Martin


By Martin ~ Vegan Pledge Buddy 2012

The Vietnam War was over. Margaret Thatcher's reign had begun. Microsoft became a registered trademark. NASA launched Viking 1 on its mission to Mars. Jaws was instilling a fear of water in terrified cinema audiences, the film version of The Who's Tommy had just premiered in London, and Rod Stewart was sailing. 

A young dad was walking home with his son. Just like any other day. Except that this day the child made a discovery. He saw something in the road. An unfortunate hedgehog had met a untimely end. But something was strange about the hedgehog, the child thought, his natural curiosity drawing him to the creature. "Look, dad, this hedgehog has meat inside it!" Why was there part of someone's dinner inside a hedgehog? No peas, no potato, no gravy, no salt and pepper, but lots of meat. Very curious indeed. 

Around the same time a young mum was shopping for her family's groceries. She walked past the grocers, past the bakers, past the butchers. Butchers? She thought about the word. Butcher, butchers, butchery. 

"This house is but a butchery;
Abhor it, fear it, do not enter it"
Shakespeare, As You Like It, ii, 3

Not the words she'd associate with delicious home-cooked food for a family meal.

The year was 1975, the young man and woman were my parents, and I was the little boy. Together with my brother we began our family journey into meat-free living, allowing our love of animals to extend to those often forgotten about by the animal lovers. Not just cats, and dogs, and hamsters, but cows, sheep, lambs, hens, and pigs. No different to any other living creatures, with feelings, emotions, fears, thoughts, happiness and joy. 

Some time later, my parents attended a lecture entitled Amazing Discoveries in Bible Lands. What began as an insight into archaeology in the Middle East led to a friendship with the host, David Currie; an author, a member of the Seventh Day Adventists, and a vegetarian, which in turn opened the door to a whole range of exciting new recipes and culinary delights.

At home we (mum!) cooked new and interesting meals. Out and about we ate at Nutters vegetarian restaurant. I remember nut cutlets and chick pea patties. The smells of wholesome food cooking, and the bright colours of the salads.

We learned about farming practices and animal welfare, about the environment, about health, about world cuisine. We heard of rennet in cheese and finings in wine. We discovered soya milk. Mum always kept a pantry full of dried pulses and fresh vegetables. The fridge was a cornucopia of supplies for delicious home cooking.

Then, at 18, I left this vegetarian's paradise for college. Freedom. And, at the same time, both a feeling of trepidation at fending for myself, and the beginning of my real love affair with food. I discovered that not only was it amazing to eat delicious food, but it was also amazing to make delicious food. I discovered the joys of food shopping, since an addiction. I read the labels on everything and learned a whole lot about what is put into food. And I prepared great feasts of colourful food. I remember spending my last £35 on a week's groceries (a lot of money in 1992) and loving every minute of it.

Autumn of 1992 saw me starting my new job in London. Although we'd kept rescue hens at home, or perhaps because we'd kept rescue hens, I began to go off eggs. I would never eat eggs in restaurants as they couldn't guarantee that they would be free range. I avoided cheese too, because of the possibility of animal-based rennet ingredients. In November 1993 I travelled to California with my brother, to visit his girlfriend during her American Studies degree placement. After considering how to book an airline meal which didn't include battery eggs and rennet-based cheese, I just booked a vegan one. Simple. I didn't actually get the meal ~ "Could you put your tray table down please, sir. Er, sorry? Mr Vegan? How do you spell that, sir? You're not listed on the flight manifesto...etc" ~ but it was the day that I officially became a vegan. 

After two weeks of California sun, tofu burgers in home-baked buns at the Saturn Cafe, and belly-filling wholesome vegan buffet at Garangas, I was primed for another leap into an exciting new cuisine. Saying goodbye to my beloved cheese and tomato sandwiches, and my chilled summer fruit yogurts, was a small price to pay for the entry ticket to this new vegan world. 

And I got a refund on my ticket price when, 3 months later, I discovered vegan cheese and vegan yogurts. And the versatility of tofu. Or, perhaps, the versatility of the vegan chef. 

Goodbye dairy and hello cow-friendly zero cholesterol dairy-free. Hello vegan pizzas, quiches, pasta bakes, and toasted sandwiches. Hello vegan ice cream, vegan chocolate, vegan mousse, and vegan whatever-you-fancy. Hello delicious egg-free scrambled tofu breakfasts, super-quick tasty gram flour Spanish omelettes, mouth-watering crispy sautéd tofu & tangy tomato relish sandwiches, and divine melt-in-the-mouth chocolate cheesecakes. 

Hello too to new recipe books, new cultural influences, and new cuisines. Hello to an even greater love of food, and shopping baskets bursting with fresh, tasty, colourful, nutrient-rich fruit and vegetables. And knowing that no animal has suffered for the karma-free food on my plate makes it taste even better.

Catering for friends has never been so much fun ~ an excuse to try a new recipe, play host, and share great times with great food. 

So eating at home ~ no problemo. How about eating out? Difficult? Not really. Interesting, sometimes challenging, sometimes entertaining, but not really difficult. A two-minute phone call with the chef of the local restaurant can work wonders. A little bit of web research opens the door to a host of treats, from local bars selling vegan wines, handy falafel stalls, and wow-are-they-really-vegan cupcakes, to dairy-free chocolate gateau in that amazing little cafe tucked in the bohemian part of Brussels, and beach-bar tempeh and tropical pineapple pancakes in Indonesia. With the internet at our fingertips the world really is our oyster (mushroom).

Whenever I'm at dinner with people that don't already know me, I'm asked about my diet. Every time. Which is great. We grow by communication, by sharing our knowledge and experience. It's a chance to share how our dietary choices effect the world, the animals, people, and of course ourselves. And of course it's also a the chance for me to talk about food. Which by now, you must realise, is something that I love doing.

The further I've travelled on my vegan journey, the better it has become. Better for the animals, the planet, and me. What can be better than enjoying delicious nutritious food and knowing that you're doing a little bit more to make the world a better place?